If you’re struggling to get your dog to sleep through the night, you’re not alone. According to a recent survey, nearly 60% of dog owners say that their dog has trouble sleeping through the night. However, there are a few things you can do to help your furry friend get a good night’s sleep.
1. Create a routine: Just like humans, dogs thrive on routine. A set bedtime will signal to your dog that it’s time to wind down for the evening.
2. Keep the noise down: Dogs are sensitive to noise, so create a quiet environment for them to sleep in. This means no televisions, radios, or other loud noises. You may even want to consider using a white noise machine to help them drift off to sleep.
3. Get rid of distractions: Make sure their sleeping area is free of toys, bones, and other objects that may distract them from sleeping.
4. Exercise during the day: A tired dog is a sleepy dog! Be sure to give them plenty of opportunities to run and play during the day so they’ll be ready for some peaceful rest at night.
5. Avoid food and water before bedtime: Giving your dog food or water right before bedtime will only make them wake up in the middle of the night needing to go outside.
6. Make sure their sleeping area is comfortable: Dogs need a comfortable place to sleep just like we do! Be sure their bed or crate is cozy and inviting so they’ll want to spend time there.
7. Keep the temperature cool: Dogs typically sleep best in cool environments, so avoid putting their bed near a heat source like a radiator or vent.
8. Use calming scents: Lavender is a popular choice for humans trying to sleep, and it can work for dogs too! Try putting a drop or two of lavender oil on their bedding or using a diffuser in their sleeping area.
9. Consider using natural aids: If you’re still struggling after trying all of these tips, you may want to consider using aids like CBD oil to help your dog relax and fall asleep soundly. Here is the #1 CBD oil for dogs that you can buy.
If your dog is having trouble sleeping through the night, don’t despair! There are things you can do to help them get the rest they need. Try implementing some of these tips and see how they work for your furry friend.
